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What We Eat in America Food Categories. MILK AND DAIRY. GRAINS. BEVERAGES, NONALCOHOLIC. Milk. Cooked Grains. 100% Juice. Milk, whole. Rice. Citrus juice.
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Jun 6, 2011 · What are the basic food groups? · breads, cereals, rice, pasta, noodles and other grains · vegetables and legumes · fruit · milk, yoghurt, cheese ...
Oct 11, 2019 · Learn about the five main food groups - fruit and vegetables, starchy food, dairy, protein and fat. Read our guide to incorporating these ...
Apr 29, 2019 · Know Your Food Groups. On this page: Vegetables; Fruits; Grains; Protein; Dairy; Oils; Calories for Other Uses.
Vegetables · Fruits · Grains · Protein
Learn how much you need from each food group. · Take a look at your current eating routine. · A healthy eating routine can help boost your health today and in the ...
Jul 27, 2015 · More information on the Five Food Groups: · Vegetables and legumes/beans · Fruit · Grain (cereal) foods, mostly wholegrain and/or high cereal fibre ...
The five food groups are: · Dairy and/or their alternatives: the foods in this group are excellent sources of calcium, which is essential for strong and healthy ...
A food group is a collection of foods that share similar nutritional properties or biological classifications. List of nutrition guides typically divide ...