Google
Google

Headspace Guide to Meditation

2021 ‧ 1 season
8.5/10 · IMDb
Andy Puddicombe showcases the benefits and science behind meditation, highlighting mindfulness techniques and concluding with guided meditations at the end of each chapter.
First episode date: January 1, 2021
Language: English
This effortless guided meditation takes an easygoing approach to visualization. Watch How to Fall in Love with Life. Episode 3 of Season 1. 3.
Duration: 1:05
Posted: Dec 9, 2020
Video for Headspace Guide to Meditation Season 1
Dec 9, 2020 · It's time to be kind to your mind. In partnership with Headspace, this 8-episode series shows ...
Duration: 1:29
Posted: Dec 9, 2020
People also ask
Is headspace guide to meditation Netflix?
Stream It Or Skip It: 'Headspace Guide To Meditation' On Netflix, A Video Guide To Mindfulness From The Popular Website.
Jan 1, 2021
Is Headspace free on Netflix?
Headspace Unwind Your Mind lets you choose your own mindfulness adventure based on your mood — from stress-relieving meditations to relaxing wind-downs and bedtime stories, it's customizable to you. Check it out on Netflix now, then unwind with a free 14-day trial of the Headspace app.
Is Andy Puddicombe married?
Lucinda Puddicombe
Andy Puddicombe / Spouse
How many episodes of Headspace are on Netflix?
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
Rating (1,473)
Headspace Guide to Meditation: With Andy Puddicombe. Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the ...
With this series on mindfulness and meditation, Headspace has succeeded by making it simple to get into meditating, to take time away and refocus on what ...
First episode date: Jan 1, 2021
Headspace Unwind Your Mind lets you choose your own mindfulness adventure based on your mood — from stress-relieving meditations to relaxing wind-downs and ...
Jan 1, 2021 · Narrated by Andy Puddicombe, Headspace begins with an introduction to our spiritual guide and teacher. Having packed in his degree and journeyed ...
Jan 1, 2021 · Netflix's Headspace: Guide to Meditation season 1 was released on the streaming service on January 1, 2021. After saying goodbye to the ...
Jan 1, 2021 · The Gist: Headspace Guide To Meditation is an 8-episode guide to different methods of meditation, and how to go from not meditating at all to ...
Headspace Guide to Meditation is an American lifestyle documentary series that will be released on Netflix on January 1, 2020. This series is a partnership ...
Episode Count: 8
Original Release: January 1, 2020
Produced with the popular Headspace app, the eight 20-minute episodes are billed as a beginner's guide to meditation, helping you to start ...
Duration: 1:29
Posted: Jan 8, 2021