Google
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
Headspace: Guide to Meditation

Headspace: Guide to Meditation

2021 ‧ Documentary ‧ 1 season
8.4/10 ˇ IMDb
Andy Puddicombe showcases the benefits and science behind meditation, highlighting mindfulness techniques and concluding with guided meditations at the end of each chapter.
First episode date: January 1, 2021
Genre: Television documentary
Language: English
Episodes
People also ask
Is Headspace available on Netflix?
Headspace Unwind Your Mind lets you choose your own mindfulness adventure based on your mood — from stress-relieving meditations to relaxing wind-downs and bedtime stories, it's customizable to you. Check it out on Netflix now, then unwind with a free 14-day trial of the Headspace app.
How many episodes of Headspace are on Netflix?
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
Who narrates Headspace Netflix?
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead.
Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.
Video for méditation headspace netflix
Dec 9, 2020 ˇ Headspace Guide To Meditation | Official Trailer | Netflix ... It's time to be kind to your mind ...
Duration: 1:29
Posted: Dec 9, 2020
Headspace Unwind Your Mind lets you choose your own mindfulness adventure based on your mood — from stress-relieving meditations to relaxing wind-downs and ...
Rating (1,577)
Headspace Guide to Meditation: With Andy Puddicombe. Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the ...
Mar 13, 2021 ˇ But its creators care. Headspace cofounder Andy Puddicombe — a Buddhist monk turned meditation teacher — radiates the exact level of sincere, ...
Jan 8, 2021 ˇ Produced with the popular Headspace app, the eight 20-minute episodes are billed as a beginner's guide to meditation, helping you to start the ...
Jan 1, 2021 ˇ The Gist: Headspace Guide To Meditation is an 8-episode guide to different methods of meditation, and how to go from not meditating at all to ...
Feb 15, 2021 ˇ However, this was (albeit half) of the brief given to the animators behind the new Netflix and Vox series Headspace Guide to Meditation.
Jan 8, 2021 ˇ Now, the Netflix series Headspace Guide to Meditation, hosted by Andy Puddicombe, encourages viewers to incorporate meditation into their ...