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What are 4 major causes of depression?

Depression is not a condition that has one specific cause. It can happen for many different reasons and have many triggers. Usually, depression doesn't work quickly or suddenly.

Family history. ...
Illness and health issues. ...
Medication, drugs, and alcohol. ...
Personality.
What happens in the brain during depression?
Depression causes the hippocampus to raise its cortisol levels, impeding the development of neurons in your brain. The shrinkage of brain circuits is closely connected to the reduction of the affected part's function. While other cerebral areas shrink due to high levels of cortisol, the amygdala enlarges.
How do you stop a depressive episode?

15 Ways to Avoid Depression

1
Exercise regularly. Exercising regularly is one of the best things you can do for your mental health. ...
2
Cut back on social media time. ...
3
Build strong relationships. ...
4
Minimize your daily choices. ...
5
Reduce stress. ...
6
Maintain your treatment plan. ...
7
Get plenty of sleep. ...
8
Stay away from toxic people.
How to Avoid Depression: Prevent Relapse and Avoid Triggers www.healthline.com › health › how-to-avoid-depression
Mar 8, 2021 · Depression is a complex disease. WebMD explains what research has discovered about the causes of depression - from genetics to illnesses and ...
Depression has many possible causes, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical ...
In major depressive disorder, the feelings of sadness are constant. People experience depression in different ways. It may interfere with your daily work, ...
Feb 3, 2018 · Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and can interfere with your daily ...
Explore information about depression (also known as depressive disorder or clinical depression), including signs and symptoms, treatment, research and ...
Read about what causes depression. There's no single cause and there are many possible risk factors.
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Over 500,000 Australians will experience depression and a substance use disorder at the same time, at some point in their lives. Changes in the brain. Although ...
Dec 31, 2020 · Depression affects your mood and ability to function. Symptoms include feeling sad, anxious and hopeless as well as causing changes in sleep ...