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What is Food Variety? Food variety refers to different types of food from the entire range of food groups like vegetables, fruit, cereals, meat, fish, and dairy products. Eating a variety of food helps us to get all types of nutrients necessary for a healthy diet.
Dec 17, 2021
Nov 9, 2020 · Importantly, research has also found that variety can refer to foods that differ in their characteristics (such as their appearance, flavour, ...
Variety was defined as the number of unique food items, characterized by distinct NFCS code numbers, that were consumed and reported in 3 days. Such a scoring ...
You are responsible for providing a variety of healthy foods for your child to eat. Offering different types of food helps young children get the nutrients ...
Food variety refers to the consumption of a mixture of foods from the entire range of food groups (that is, vegetables, fruit, cereals, meat, fish and dairy ...
The different kinds of food. The main food categories are: Vegetables; Fruits; Meat; Dairy; Grains; Legumes; Baked Goods; Seafood; Nuts and ...
Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts. It is also important to choose a ...
Having a varied diet means eating a wide variety of different foods from the different food groups, as well as within each food group. Each food group offers a ...
Video for Variety of food
Dec 17, 2020 · This episode focuses on the variety of foods in each food group, why it is important to eat a wide ...
Duration: 7:08
Posted: Dec 17, 2020