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Feb 12, 2021 · Featuring one of Lauren Ash's personal favorite go-to mantra's, this experience encourages meditators to speak out loud or meditate silently on empowering ...
Feb 4, 2021 · Lauren Ash, the founder of Black Girl in Om and a yoga and meditation teacher- turned-entrepreneur shares her mindful bedtime routine.
Feb 18, 2021 · MINNEAPOLIS (WCCO) — When Lauren Ash couldn't find the community she was ... had a Black teacher, teaching me yoga, teaching me meditation,” she said.
Feb 18, 2021 · The founder of the meditation and yoga community Black Girls in Om, Lauren Ash , tells us about her journey.
Feb 18, 2021 · Lauren. Illustrations by Aleea Rae Campbell; Photo courtesy of Lauren Ash ... local Black women through yoga, meditations, and self-love-centered experiences.
Feb 4, 2021 · The yoga and meditation teacher turned entrepreneur shares her mindful ... Lauren Ash is equal parts yogi and businessperson—and has nailed down a routine ...
Feb 18, 2021 · MINNEAPOLIS (WCCO) — When Lauren Ash couldn't find the community she was ... had a Black teacher, teaching me yoga, teaching me meditation,” she said.
4 days ago · The world of yoga, meditation, and other wellness practices has not always felt ... Lauren Ash's path to creating Black Girl In Om (BGIO) blossomed from her own ...
Feb 18, 2021 · MINNEAPOLIS (WCCO) -- When Lauren Ash couldn't find the community she was ... very rarely had a Black teacher, teaching me yoga, teaching me meditation,” ...
Feb 12, 2021 · Our free meditation for black girls and women everywhere. Led by Lauren Ash, created in partnership with Evelyn of the Internets, may this be a catalyst for ...